Yin Workshop

Sunday, November 3, 2019 - 4:00pm

Address:
Studio Rise
709 Claremont Avenue
Ashland, OH 44805

Contact Information:
www.studioriseyoga.com

If Yang is the more active aspects of yoga, Yin is the passive, reflective, receptive component. Yin's intention is to penetrate the connective tissue in order to expand flexibility. Focusing on static movement, reflection, and breath, a Yin practice leaves you feeling deeply relaxed. Explore this profoundly rewarding practice with a 90 minute workshop led by Mary Miller. Dress comfortably with the ability to stretch and move freely. Bring a mat if you have one. The rest will be provided.

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