Ayurveda 201- What's my Dosha?

Sunday, October 27, 2019 - 4:00pm

Address:
Studio Rise
709 Claremont Avenue
Ashland, OH 44805

Contact Information:
www.studioriseyoga.com

What even IS a dosha? After the introduction to Ayurveda and words like "Dosha", "Vata", "Pitta", and "Kapha", let's get personal. Let's dig in and discover what your dosha is and how to begin applying ayurvedic practices to your life in a personal way. In this 201 course, Aubrey will help you determine your constitution and possibly your primary imbalance, as well as explore customized ways to create harmony within your embodied make-up.

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