Women's Wellness Workshop

Saturday, August 18, 2018 - 5:00pm

Address:
Park Street Brethren Church
619 Park Street
Ashland, OH 44805

Contact Information:
https://www.eventbrite.com/e/womens-wellness-workshop-2018-tickets-47040337917

This workshop is designed to educate women on several options of fitness resources, exercises, and food choices that lead to a healthier lifestyle. The workshop, with the help of seven local women fitness experts, will give them simple exercises to do at  home or a gym in order to start them on the road to good health. 

We also look to empower women with an interactive demonstration on self defense by Steve McKay, a 6th-degree black belt. 

Food Network Chef Michelle Bommarito, past personal chef to Michael Jordan and Martha Stewart's chef on her show, will also present an in-depth lecture and cooking demonstration. 

Local medical health experts will also present a women's forum on health issues. 

For more information, contact Seth Weibel at 419-962-1810 or email chefweibel@gmail.com. 

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