Couch to 5K: Running 101

Monday, February 12, 2018 - 5:30pm

Address:
UH Samaritan on Main
663 East Main Street
Ashland, OH 44805

Presented By: Sarah Mull, PT
www.uhsamaritan.org

Running is inexpensive, great for your health, and an excellent way to manage your weight. Have you wanted to pick up this popular sport, but just don't know where to start? Join physical therapist, Sarah Mull, to learn all about the basics of running and how you can start and stay on your fitness road! This program is free, but please register by calling 419-207-2563.

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