Absolute Beginners Workshop Series

Tuesday, January 16, 2018 - 6:00pm

Address:
Studio Rise
709 Claremont Avenue
Ashland, OH 44805

Contact Information:
www.studioriseyoga.com

Even though that first step is often the hardest, we're excited to help ease you into a yoga practice of your own. This four week exploration with Aubrey will lay the foundation you need to create health, feel better, and gain all the benefits yoga has to offer. We will focus on vocabulary, alignment, spinal movement, and how to gradually reach optimal strength and flexibility. You will graduate with all of the tools to take classes at any studio (especially Rise) and know where to begin. This practice has so much to offer! We can’t wait to see you there!

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