Chair Yoga

Thursday, September 5, 2024 - 10:00am

Address:
Ashland Public Library
224 Claremont Ave
Ashland, OH 44805

Chair yoga is a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. It is a great option for those who have limited mobility, injuries, or find it difficult to get up and down from the floor.

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